Aqua Aerobics
Aqua aerobics is a low impact exercise. Anybody with joint or spinal injuries will benefit from this class, but don’t think for a second you are not working out!!! It ...
Aqua aerobics is a low impact exercise. Anybody with joint or spinal injuries will benefit from this class, but don’t think for a second you are not working out!!! It ...
Teacher Corien is Aqua Tots Trained and would love to help you teach your little one to become familiar to this wonderful watery environment. As Summer’s draws near, our pool temperature reaches ...
Instructor Michelle, Corien and Jenna teach this age group. All ages. Adults wanting to learn are welcome. Come and discover the fun of the water world! Please contact Shea if you ...
Payment Options: EFT only Standard Fee: R500.00 per 4 week period (20-30 minute lessons twice a week; depending on the number of children per class). Once per week lesson: R300.00 ...
Join us on Registration Day in August so we may meet the student and answer all your questions in person or 1.) Send Shea a whatsapp or email with your ...
Off the Hoek Junior and Senior Swim Club Stroke Development and Correction Classes Developing your child’s cardiovascular fitness and building muscular strength, speed and endurance. Not to mention self-confidence, leadership, focus and a ...
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